Reflections of You

You’ve heard it said that “you are the sum total of the five people you spend the most time with.” 

What is also true is that you are the reflection of what you take in as nourishment. Be it the food that you eat or the TV that you watch, or the music you listen to… or the gossip that you give attention to.

Reflected TreeThere is a reason why pain exists. Pain signals that there is a problem that needs attending to. Interestingly enough, when pain is extreme, the body will ‘tone down’ the pain or go into a shock in order to preserve the body. The reason why this is so, is because for the body to truly feel the depth of the pain it’s in, the body would not be able to bear it and the body would die.


Discover Your Love Language

Loving CoupleDo you know what your “Love Language” is?

Why is this important? Because you need to know what truly makes you feel loved, so that you can communicate that to those who love you. Something that couples must learn – if they are to succeed in their marriage relationship.  Assuming that HOW you love someone is good enough because it means something to you, is an unfortunate mistake that most people make.


When Life Doesn’t Match Your Blueprint

From the time we are little children to the time that we have grown and are raising children of our own, we are following a blueprint.

Thoughts, dreams, and desires that you have as a child is very clear. You want to be a fireman, or an actress, or an artist, or a teacher. Simple.

Frustrated WomanWhat happens to those dreams? They are rewritten with “shoulds” that come from teachers, parents, friends, movies, church, and life events that blur and then change what matters to you most into what you think it should be.