Resources Tool Box

BUILD YOUR DREAM ... and overcome the nightmares

Get wisdom; Get understanding … the truth will set you free.

The resources shared below are and have been, vital in my own journey to wellness and peace of mind. 

Resources are everywhere! However, sometimes it is hard to know just what you need – and these resources are for moments just like that … and for renewing your mind!

Video Playlists

VIDEO PLAYLISTS

Renew your strength, soothe your soul, educate your mind. Hundreds of YouTube videos to help you discover answers and resources to put in your personal Health ToolBox for future and current use.

Book Library

RECOMMENDED READING

Books to inspire and educate you. My favorite way of reading is through audible. If I enjoy a book I will buy a Kindle version to insert notes, highlight and read. When I am over-the-moon with a book, I buy a copy to hold in my hands and flip through the pages. What is your favorite way of reading?

Favorite Mentors

MENTORS

These people are treasures in my book! There aren't words for how much I appreciate their wisdom, experiences, stories, and information. I highly recommend that you visit these people, read their books and listen to their podcasts.