Video Playlists

Renewing the mind, restoring the soul

Renewing your mind means that you leave the toxic thinking behind, and learn another way to perceive information so that you may live, forgive, and love yourself and others.

The following playlists are gleaned from YouTube and some contain commercials. They are gathered here for your convenience. You may search and find even better videos online. If you do, I hope you will take the time to send me a link so that I can add it to the resources on this website.

Each link below will take you to a page with an embedded playlist. Bookmark this page for your convenience and return as often as you like.  I personally find that different videos are more beneficial to me at different times. So videos that are only music, or nature sounds, are also included.  (Each link opens a new window) Enjoy!

Playlist - Table of Contents

Click on the playlist link of your choice to go directly to the playlist you’d like to view or listen to.

Playlist link: CALMING VIDEOS FOR REFLECTION, RELAXATION, AND FOCUS.

  • Calming nature videos with music
  • Birds and sounds of nature
  • Fireplaces and campfires
  • Soothing ocean waves
  • Wind and breezes
  • Nighttime sounds
  • Murmuration – birds in flight
  • Lava Lamps
  • Brainwave Entrainment

Playlist link: REFRAMING TOXIC THOUGHTS AND EMOTIONS.

  • Emotions
  • Empathy
  • Perceptions
  • Passion
  • The Power of Thought
  • Inspiration
  • Healing and Forgiveness

Playlist link: RE-EXAMINE HOW TO NAVIGATE LIFE.

  • Transitions
  • Leadership
  • Marriage & Divorce
  • Clarity, Vision, Direction

Playlist link: EXPLORING OUR DIFFERENCES. 

  • 16 Personality Types
  • Enneagram Types
  • Communication

 

Playlist link: EXPLORING OUR TRAUMAS

  • Understanding Narcissism
  • C-PTSD – What is it?
  • Identifying Trauma
  • Imposter Syndrome
  • Pathological Liars
  • Borderline Personality Disorder (BPD)

Affirmations for Transformation

Renew your mind and transform your life 

It wasn’t overnight that you arrived at the place where you are at now. And it will not be overnight that your results will change … but they will change for the better

Renewing the mind must become a habit, and this Affirmation playlist will help tremendously.

There are Scriptural affirmations and other videos that offer affirmations that are truth but without scriptural reference.

Listen to the ones that resonate with you, that feed your soul and strengthen your mind. 

Listen …

CALMING VIDEOS FOR REFLECTION, RELAXATION, AND FOCUS

Shannon Parish, Professional Life Coach

Calming Music

Perfect for releasing stress and leaving your busy day behind.

Song Birds and Nature Sounds

Birds and Sounds of Nature

Perfect for when you need to concentrate or focus. Lift your spirit and clear your mind.

Fireplaces and Campfires

Cozy up to your TV or computer screen with a warm, crackling fire. Yes, it actually makes you feel warm! Great to work by or read by.

Ocean waves

Soothing Ocean Waves

Enjoy the sounds of ocean waves, crashing into the shore in a rhythmic beat that slows your mind, calms your heart, and paces your thoughts.

Wind and Breezes

Wind and Breezes

Stress relief in the form of white noise which comes through the sound of wind and summer breezes, or winter storms

Nightime Sounds

Nighttime Sounds

Soothing night time sounds of crickets, birds, breezes to help you unwind and get the rest you need. Gift yourself with uninterrupted immersion in the sounds of nature.

Murmuration of birds in flight

Murmuration - Birds in flight

The phenomenon that results when hundreds, sometimes thousands, of starlings fly in swooping, intricately coordinated patterns through the sky.

Lava Lamps

Mesmerizing and calming. Who doesn't love watching a Lava Lamp bubble and glow? Watching these will help you to calm your mind, your breathing, and soothe.

Brainwave Entrainment

Brainwave Entrainment

Mesmerizing and calming. Who doesn't love watching a Lava Lamp bubble and glow? Watching these will help you to calm your mind, your breathing, and soothe.

REFRAMING TOXIC THOUGHTS AND EMOTIONS

Shy and thoughtful

Emotions

Emotions affect us every day. The meanings that we put to our emotions and whether we express them or suppress them, affects every area of our lives.

What is real and what appears to be real?

Empathy

Empathy is vital to our existence. The lack of empathy leaves us cold and dry inside, harsh on the outside. Too much will bury us emotionally and mentally.

Perception

Perception

Things may not be the way you think they are. Your perceptions determine your course of action.

Passion

Your heart on fire for what matters! If you aren't sure, then it is time that you find out what lights your fire.

The Power of Thought

The power of thought can be a good thing which pulls together pieces of information to make a whole picture. Or negative stories that destroy.

Inspiration

Inspiration

Inspiring and thought-provoking videos to move you out of paralyzing apathetic living and into embracing life and all it offers.

Healing and Forgiveness

Healing and Forgiveness

It is impossible to heal fully and to become whole - without forgiveness. The videos in this playlist give examples and stories to help you discover forgiveness in your own life.

RE-EXAMINING HOW TO NAVIGATE LIFE

Transitioning through the fog

Transitions

We all go through them. Some are more life changing than others. Some are easy, and some are a challenge unlike you had known before.

Leadership

Leadership

Leadership is more than just being a boss. It is taking on the responsibility to grow in yourself, your skills, your insights and character - and then lead others in the same journey.

Loving couple with gift

Marriage & Divorce

TONY ROBBINS is coaches individuals in this series of videos that address perceptions and attitudes in marriage and divorce. Insightful and interesting as many examples are shared.

Write the vision and make it plain

Clarity, Vision, Direction

Inspiration from great leaders and mentors to help you along your journey.

EXPLORING OUR DIFFERENCES

MBTI - Personality Types

16 Personality Types

There are 16 personality types in the Myers Briggs Type Indicator (MBTI). Introverts and Extroverts. Sensing and Intuitive. Thinking and Feeling. Perceiving and Judging.

What's missing?

Enneagram Types

Beginning with Biblical comparisons. Learn about parenting types, child presentations, and more with this playlist. Super insightful, meaningful and helpful in identifying beneficial and non-beneficial patterns while embracing your individuality.

Conversations and communication

Communication

Communicating is more than just talking to someone. It begins with listening, observing body language, tone of voice, and patience. Super insightful videos on how we communicate and how to be effective.

EXPLORING OUR TRAUMAS

Understanding Narcissism

Understanding Narcissism

Whether it is in your family unit, church, school or government - narcissism is a hot topic in our country right now. Rather than carelessly flinging the word around as a label without truly understanding it. Topics included in this list address issues victims face.

C-PTSD Playlist

C-PTSD - What is it?

Most people have heard of the term PTSD, but few, including professionals, are aware of C-PTSD trauma. Unlike a sudden, traumatic experience that produces flashbacks. C-PTSD is small doses of trauma over a long period of time - that reshape emotions, the mind, behaviors, and life in general.

Identifying Trauma

Trauma is something that happens to us in many forms throughout our lives. Some trauma experiences are dramatic and obvious, some are forgotten but affect us in surprising ways. Trauma is behind many health and mental issues. Just because you think you are not affected by trauma - doesn't make it so.

Imposter Syndrome

Imposter Syndrome

Do you ever feel like you are a fraud? No matter how hard you try - or how much you achieve, it feels as though at any moment, your 'gig' will be up and you will be caught for the fraud that you are. Time to change that.

Borderline Personality Disorder

It's important to understand the many ways that trauma reactions may manifest in a person's life who has endured continued abuse or traumatic events.

Pathological Liar

Pathological Liars

If you have ever been on an emotional roller coaster with someone who has a story for anything, and you just can't put your finger on what feels wrong - you need to view this playlist now. Know what you are dealing with.

Healing Worship Music

Beautiful, soulful worship music 

Beautiful, soulful worship music to carry you into a place of thanksgiving while your heart is healed and your mind is renewed.

If you would like to add to this list, please feel free to share your favorite worship songs that have helped you in the storms.