Calming Music
Perfect for releasing stress and leaving your busy day behind.
Birds and Sounds of Nature
Perfect for when you need to concentrate or focus. Lift your spirit and clear your mind.
Fireplaces and Campfires
Cozy up to your TV or computer screen with a warm, crackling fire. Yes, it actually makes you feel warm! Great to work by or read by.
Soothing Ocean Waves
Enjoy the sounds of ocean waves, crashing into the shore in a rhythmic beat that slows your mind, calms your heart, and paces your thoughts.
Wind and Breezes
Stress relief in the form of white noise which comes through the sound of wind and summer breezes, or winter storms
Nighttime Sounds
Soothing night time sounds of crickets, birds, breezes to help you unwind and get the rest you need. Gift yourself with uninterrupted immersion in the sounds of nature.
Murmuration - Birds in flight
The phenomenon that results when hundreds, sometimes thousands, of starlings fly in swooping, intricately coordinated patterns through the sky.
Lava Lamps
Mesmerizing and calming. Who doesn't love watching a Lava Lamp bubble and glow? Watching these will help you to calm your mind, your breathing, and soothe.
Brainwave Entrainment
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field.
Calming Anxiety
Along with listening and watching calming videos that are included on this page, there are practical steps to calm anxiety both day and night.