Posts by Shannon Parish

The Trap of Trying to Do It All: Breaking Free from the Pressure to Be Everything In today’s fast-paced, hyper-connected world, many of us feel an overwhelming pressure to “do it all” and “be all things to all people.” Whether it’s excelling at work, being the perfect parent, maintaining a thriving social life, staying fit, Read More

In our quest for truth, we often find ourselves clinging to the need to be “right” rather than embracing the freedom that comes with open-minded exploration. This tendency is deeply rooted in human psychology, social dynamics, and even our evolutionary wiring. But why do we prioritize being right over being set free from the burdens Read More

Shame is a silent thief, creeping into our lives and robbing us of two precious gifts: creativity and humor. It whispers that we’re not enough, that our ideas are unworthy, or that our laughter is out of place. Left unchecked, shame stifles our ability to create and dims the light of our joy. But we Read More

Invest in Yourself: Uncovering Self-Defeating Beliefs with a Life Coach Have you ever paused to consider the questions you’re not asking yourself? The ones lingering in the corners of your mind, quietly shaping your decisions, your relationships, and your future? To seek answers is to acknowledge those unasked questions—and that can feel daunting. It might Read More

Why You Crave Certain Colors (And How They Can Help Your Emotions) Have you ever noticed that on a gloomy day, you suddenly feel the urge to wear a bright orange sweater? Or when you’re stressed, you find yourself drawn to the calming blue of the ocean? It’s not just a random whim—your subconscious might Read More