Becoming familiar and realistic with your weaknesses is the first step in becoming your authentic self. To identify your weaknesses, you must identify your strengths. What is your personality type? I love the Meyers Briggs Type Indicator. It’s easy to comprehend and helpful in embracing me and others in their essence and glory. One of Read More
Posts by Shannon Parish
Professional Life Coach, Graphic Recorder, Creative Service Provider serving Authors, Speakers, Entrepreneurs and Nonprofits since 1997
Beyond Black and White: Navigating Beliefs and Perspectives in Life’s Coloring Book
POST SUMMARY | AUDIO RECORDING | ZEN COLOR APPs KEY TAKEAWAYS Importance of empathy and exploring different perspectives. Noticing the tendency to label others as “good” or “bad” in political discourse. Recognizing personal biases and preferences. Using coloring pages as a metaphor to reveal hidden beliefs and assumptions. Practicing patience, zooming out periodically, and embracing Read More
Identifying Symptoms and Causes of Procrastination, Anxiety, and Self-Doubt
Procrastination, anxiety, and self-doubt are common struggles many individuals face in their daily lives. These are symptoms of things that have happened to you – not what is wrong with you. The causes behind these challenges can be complex and multifaceted and are often intertwined with our beliefs, experiences, and behaviors. Before we can change Read More
Embracing Your Authenticity: A Journey of Self-Discovery
In the symphony of our daily conversations, certain refrains echo more frequently than others – the lines we habitually use when speaking about ourselves. But have you ever paused to question the veracity of these self-narratives? Are they truths or simply beliefs we have come to accept? Let’s delve deeper into this introspection: Questioning the Read More
Who is Holding the End of Your Leash?
Whose Collar Are You Wearing? In life, it’s easy to catch ourselves making excuses or placing our happiness and future in the hands of others, be it a hypothetical partner, a certain amount of money, or a particular life event. But the question we must ask ourselves is: who truly owns us? Are we willing Read More