In the symphony of our daily conversations, certain refrains echo more frequently than others – the lines we habitually use when speaking about ourselves. But Read More
Category: Encouragement
A laugh, a good word, a great quote…
Who is Holding the End of Your Leash?
Whose Collar Are You Wearing? In life, it’s easy to catch ourselves making excuses or placing our happiness and future in the hands of others, Read More
Overcoming Imposter Syndrome: Embrace Your True Potential
CLICK TO VIEW CELEBRITIES WHO HAVE SAID THEY STRUGGLED WITH IMPOSTER SYNDROME Imposter syndrome is a psychological phenomenon that affects many individuals, causing them to Read More
How Hidden Trauma Sets the Stage for Failure
The weight of childhood shame has the potential to undermine all future efforts to achieve success. Identifying patterns of self-sabotage can only happen when we Read More
The Art of Noticing Patterns: Understanding Trauma Through Behaviors, Beliefs, and Emotions
Uncover the transformative power of noticing patterns in behaviors, beliefs, and emotions to understand and heal from past trauma. Explore the art of connecting the Read More