Self-defeating patterns are behaviors, thoughts, or actions that impede personal growth and success. These patterns can manifest in various forms, including procrastination, self-sabotage, negative self-talk, Read More
Category: Encouragement
A laugh, a good word, a great quote…
Your Results Reveal Your Intentions and Expectations
Understanding your intentions is crucial when pursuing any goal. It involves identifying what you genuinely aim to accomplish and recognizing the motivations behind your Read More
Your Weaknesses are Not What You Think
Becoming familiar and realistic with your weaknesses is the first step in becoming your authentic self. To identify your weaknesses, you must identify your strengths. Read More
Identifying Symptoms and Causes of Procrastination, Anxiety, and Self-Doubt
Procrastination, anxiety, and self-doubt are common struggles many individuals face in their daily lives. These are symptoms of things that have happened to you – Read More
Embracing Your Authenticity: A Journey of Self-Discovery
In the symphony of our daily conversations, certain refrains echo more frequently than others – the lines we habitually use when speaking about ourselves. But Read More