In the symphony of our daily conversations, certain refrains echo more frequently than others – the lines we habitually use when speaking about ourselves. But have you ever paused to question the veracity of these self-narratives? Are they truths or simply beliefs we have come to accept? Let’s delve deeper into this introspection: Questioning the Read More
Posts by Shannon Parish
Who is Holding the End of Your Leash?
Whose Collar Are You Wearing? In life, it’s easy to catch ourselves making excuses or placing our happiness and future in the hands of others, be it a hypothetical partner, a certain amount of money, or a particular life event. But the question we must ask ourselves is: who truly owns us? Are we willing Read More
Cognitive Dissonance in Family Relationships
Childhood adversity manifests in many ways from family trials and challenges to emotional dysregulation of parents and conflicting messages given out of frustration. When a child doesn’t get what he or she needs from nurturing, safety, and supportive encouragement, it creates a deep pain and scars their identity. These doubts and struggles create confusion and Read More
Overcoming Imposter Syndrome: Embrace Your True Potential
CLICK TO VIEW CELEBRITIES WHO HAVE SAID THEY STRUGGLED WITH IMPOSTER SYNDROME Imposter syndrome is a psychological phenomenon that affects many individuals, causing them to doubt their abilities and feel like a fraud despite evidence of their accomplishments. It is characterized by persistent feelings of self-doubt and fear of being exposed as a fraud, even Read More
Unlock Your Potential: Life Coaching for Success
Life coaching is a process that aims to help individuals identify and achieve their personal and professional goals. It involves working with a trained professional, known as a life coach, who provides guidance, support, and accountability to help clients unlock their potential and live a more fulfilling life. The benefits of life coaching are numerous. Read More