Life coaching is a process that aims to help individuals identify and achieve their personal and professional goals. It involves working with a trained professional, known as a life coach, who provides guidance, support, and accountability to help clients unlock their potential and live a more fulfilling life. The benefits of life coaching are numerous. Read More
Posts by Shannon Parish
Professional Life Coach, Graphic Recorder, Creative Service Provider serving Authors, Speakers, Entrepreneurs and Nonprofits since 1997
How Hidden Trauma Sets the Stage for Failure
The weight of childhood shame has the potential to undermine all future efforts to achieve success. Identifying patterns of self-sabotage can only happen when we take the time to NOTICE those patterns. A horrible event experienced when I was a child drilled the belief into my bones of being unworthy and ashamed for my efforts Read More
Embracing Change: Breaking Free from the Hypnosis of the Familiar
Explore the concept of the hypnosis of the familiar and how it can hinder personal growth and learning. Discover why we resist the unfamiliar, even when it may be dangerous, and learn how to break free from the comfort of familiarity by stepping outside our comfort zones and embracing new experiences. In our daily lives, Read More
The Art of Noticing Patterns: Understanding Trauma Through Behaviors, Beliefs, and Emotions
Uncover the transformative power of noticing patterns in behaviors, beliefs, and emotions to understand and heal from past trauma. Explore the art of connecting the dots for profound self-discovery and healing. In the journey of healing from trauma, one powerful tool is the art of noticing patterns. By paying close attention to our behaviors, beliefs, Read More
The Like Switch: An Ex-FBI Agent’s Guide to Influencing, Attracting, and Winning People Over
It wasn’t about dating or even being liked by people that inspired me to read this book. In fact, I don’t even know if I can tell you why I purchased this book to read, except that I had been doing research on body language and facial expressions, how to spot liars, and other cheerful Read More