The Art of Noticing Patterns: Understanding Trauma Through Behaviors, Beliefs, and Emotions

Uncover the transformative power of noticing patterns in behaviors, beliefs, and emotions to understand and heal from past trauma. Explore the art of connecting the dots for profound self-discovery and healing. In the journey of healing from trauma, one powerful tool is the art of noticing patterns. By paying close attention to our behaviors, beliefs, Read More

The Like Switch: An Ex-FBI Agent’s Guide to Influencing, Attracting, and Winning People Over

It wasn’t about dating or even being liked by people that inspired me to read this book. In fact, I don’t even know if I can tell you why I purchased this book to read, except that I had been doing research on body language and facial expressions, how to spot liars, and other cheerful Read More

One Drop at a Time When Recovering from Dry Places and Hard Times

The journey traveled had been promised to be an exciting one, filled with adventure. Exciting it was – of the heart-stopping variety. Adventure? Well, the Traveler learned to call it that once she realized that there were no storybook beginnings or endings. At least, not the kind she thought there would be.  The deeper she Read More